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Old 03-15-2004, 03:34 PM   #3
Patrick Hadley
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Ben,

No, I've been doing them relatively narrow. I *think*, but don't know, that I wasn't balancing my routine properly, and ended up distorting my rotator cuff development.

Is putting in vertical movements a good idea to balance things out? You seem knowledgable about pullups, so I'm wondering what's the best way to get back to a state of balance.

Thanks.
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