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Old 06-27-2015, 03:53 PM   #1
Troy Kennedy
Member Troy Kennedy is offline
Join Date: Aug 2013
Location: Shawnee  KS
Posts: 14
Loss of Elasticity (spring) in my Achilles?

It seems like when I run and do double unders my feet are feeling too heavy. I get almost no bounce in my step or jump. I watch the other athletes on these movements and they seem to get more recoil from their feet. I realize this sounds like old guy paranoia. But I want to do what I can to fix it, if anything.

I am 50, 6'1" at 174 lb's. Been crossfitting 2 years.

Any ideas?

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