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Old 04-11-2007, 06:06 PM   #2
Gayle Melnick
Member Gayle Melnick is offline
Join Date: Mar 2006
Location: columbia  MD
Posts: 26
Snack on nuts throughout the day. Also, try making your breakfast eggs into a sort of mexican omelet. Put some olive oil in the pan, saute onions and peppers, then put the eggs in the pan. Season the eggs with some sort of mexican or fajita spice (most grocery stores carry these pre-blended spices). To add more fat, top the omelet with guacamole and salsa. If you're not strictly paleo then you can add a slice of cheese if you want.
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