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Old 06-16-2015, 08:18 AM   #6
Luke Sirakos
Member Luke Sirakos is offline
Join Date: Sep 2009
Location: Dallas  TX
Posts: 859
Re: Hoping to get some help understand wrist wraps

Easiest thing would be to exercise without them and see if you find that you really do need some wrist support. The only time I see much need for them is if I am doing a lot of overhead work and even then I would be fine without them for a workout here or there, it is when I do a lot of it that my wrists begin to get sore.
Deadlift: 475 | Back Squat: 405 | Front Squat: 320
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