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Old 06-16-2015, 07:18 AM   #4
Chad Steinwolf
Member Chad Steinwolf is offline
 
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Join Date: Aug 2008
Location: Melville  NY
Posts: 13
Re: Hoping to get some help understand wrist wraps

Quote:
Originally Posted by Jayme Gruber View Post
Sounds like you're overthinking it. They're all just wrist support. Unless you're doing serious powerman type stuff I don't think you need anything crazy.

Bingo. I assume the strength straps are more than enough if you're lifting sub 300 lbs. Also are you referring to the Rogue ones? Are they sturdy (hold up over time)?

Switching gears for a minute, do you use them for exercises like fronts squats or hand stands? Do you just loosen them a bit to allow your wrists to flex while providing some support?
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