Thread: Home-Made WODS
View Single Post
Old 09-28-2011, 05:42 PM   #5
Lincoln Brigham
Member Lincoln Brigham is offline
Lincoln Brigham's Avatar
Join Date: May 2003
Location: Kirkland  WA
Posts: 3,987
Re: Home-Made WODS

The assumption here is that a "killer WOD" that makes you puke on the floor means it's a good workout. This is not necessarily so.
  Reply With Quote