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Old 03-18-2007, 10:15 PM   #1
Jeff Evans
Member Jeff Evans is offline
Join Date: Mar 2007
Location: Baltimore  MD
Posts: 296
Having just spent the entire weekend reading these forums, I am eager to start adopting Paleo. My primary goal is fat loss though lean mass gain would be nice.

Those of you who shop at Trader Joe's primarily, can you give me a typical shopping list for a trip, along with your type of diet (Paleo, Zone, etc.)? I love the store but my last trip cost me $130 so I need to focus a bit...
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