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Old 12-29-2010, 07:30 PM   #16
Donald Lee
Member Donald Lee is offline
 
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Join Date: Feb 2008
Location: Cypress  CA
Posts: 1,124
Re: Dealing with Buttwink on Starting Strength

[quote=Tamara Cohen;884634]Solution: Stop "air" squatting for high reps. Or stop "air" squatting, period. QUOTE]

Allowing your back to round with heavy weights and relatively moderate reps or light weight and high reps can both induce injury.

I was not trying to talk about air squats used for conditioning purposes.
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