Im about to leave on a several month long trek accross the country and want to keep in the best shape I can through nutrition and CF. Since I won't have access to a gym, im relying on the outdoors and my handy set of paralelletes. As far as nutrition, Im ocncerned about keeping on steady healthy foods. I don't want to stray into the fast food section. Are there any pointers anyone can give towards eating healthy and keeping fit on the go?
Im gonna keep as many paleo and zone friendly snacks as possible in the cooler. But im also wondering if there are any good recommendations for recipes on the go, I do plan on cooking some meals at camp sites as well.