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Old 04-15-2007, 08:02 AM   #1
Jaime Steele
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Join Date: Apr 2007
Location: Belfast  Ulster
Posts: 400
In today's WOD I did 50/50/50/55/60 kgs jerks. My 1RM shoulder press from last week was 60kg. Should I be jerking more than my 1RM shoulder press or is this totally unrelated?


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