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Old 04-14-2007, 05:08 AM   #7
Cal Jones
Member Cal Jones is offline
Join Date: Mar 2007
Location: London  England
Posts: 795
My arm span is 3-4 inches shy of my height, and I have a really long back (I'm 5'7 and had a friend who was 5'10, yet I was quite a bit taller than her when we sat down. So really, I'm ill-designed for both DL and squat. I was always good at benching, though, and did it all the time, so naturally I ended up with a chronic rotator cuff injury. Flat benching is now impossible for me, so if I want to bench I use dumbells and really steep incline.
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