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Old 03-09-2007, 06:29 AM   #4
Gorm Laursen
Member Gorm Laursen is offline
Join Date: Jun 2006
Location: Copenhagen  ...
Posts: 274
Oh, and by the way: A good goal for squatting weight is percentages of your own bodyweight. Aim for 100% and review from there.

... and 215 is a pretty good weight if you've only been squatting for 6 weeks.
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