Thread: Pullups
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Old 08-16-2006, 11:38 PM   #9
Gorm Laursen
Member Gorm Laursen is offline
Join Date: Jun 2006
Location: Copenhagen  ...
Posts: 274
I had a similar story with my dips. I couldn't get above 15 now matter how much I dipped and dipped and dipped, with or without weights, slow reps, fast reps, nothing helped. Then I left for a 2 week holiday and couldn't dip nowhere, so I began doing one armed pushups instead. The result: my dips went past 20 when I got home and checked.

Perhaps something similar could be done with the pullups?! Doing some heavy one-armed dumbell rowing for a week or two and no pullups at all?!

Just a thought ...
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