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Old 03-18-2009, 01:29 PM   #9
Mike Kerce
Member Mike Kerce is offline
 
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Join Date: Mar 2009
Location: Jacksonville  FL
Posts: 655
Re: Intermittent Fasting...

thanks again, Daniel, and thanks to all - i appreciate you all being so helpful. i'm probably about 100 lbs. overweight but, believe it or not in fairly decent (of course for fat guy standards) "athletic" shape so i really need all the dieting advantages i can get. i like the idea and it sounds like it works for those who try it so i look forward to trying it out soon.
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