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Old 10-05-2007, 11:08 AM   #42
Kevin Hughes
Member Kevin Hughes is offline
Join Date: Dec 2006
Location: Vancouver  BC
Posts: 332
Re: Balancing carbs, protein, fats at meals...why??

Tom...You think its the Folic Acid?

But seriously, is the consumption of dairy a protein or carb source? I'm thinking the L/O Veg uses them primarilly for protein. If one were to increase their carb intake, with caloric intake remaining the same, would not the protein intake have to be reduced by a corresponding amount?

Last edited by Kevin Hughes : 10-05-2007 at 11:31 AM.
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