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Old 01-24-2006, 06:59 PM   #2
Kevin Mullins
Posts: n/a
Either start light and gradually work your way back up to "heavy" lifts or alternatively invest in a trap bar and use that instead of regular deadlifts and squats. There are plenty of good articles on the net re: trap bars. Some people with long legs and short torsos find the trap bar deadlift to be more comfortable and allows them to attempt max lifts without the pain.

Hope this helps
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