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Old 08-23-2006, 11:38 AM   #2
Aimee Anaya
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Join Date: Apr 2006
Location: Fallbrook  Ca
Posts: 100
I would recomend the platform being outside of whatever rack you choose. it gives you more variation in your training. I don't know if you do any o-lifting- but it is not convienent to do snatches and clean & jerks inside of a power rack. as you said, power racks are versitile in the sense that you can use them for a variation of exercises- pull-ups, squats, bench, etc. However, in our gym, we use our platform with regular squat racks WAY more than we use the power rack.
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