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Old 05-14-2014, 08:02 AM   #5
Snir Golan
Member Snir Golan is offline
Join Date: Dec 2011
Location: Boston  MA
Posts: 752
Re: When to Kill Cliff

probably not the best way or even the right way but i normally only have one after a LONG or really hard WOD. for most workouts, i just have my protein shake after but after a brutal one, i do enjoy a cold Kill Cliff.
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