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Old 03-19-2014, 11:54 AM   #99
Christopher Morris
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Join Date: Jan 2013
Location: Highlands Ranch  CO
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Re: 14.3 tips and strageties. Jump or step?

Pat Sherwood said, "This workout is from the Malleolo family recipe."

Also impressive to note that two other guys matched Malleolo's 182 reps. Malleolo wins based on the timed tie breaker, but they still did as much work.
Chris wfs
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