View Single Post
Old 03-19-2014, 10:09 AM   #95
Luke Sirakos
Member Luke Sirakos is offline
Join Date: Sep 2009
Location: Dallas  TX
Posts: 858
Re: 14.3 tips and strageties. Jump or step?

Originally Posted by Jayme Gruber View Post
After what happened to her last year, I'd be over emphasizing lock out and extension on everything I did on video.
I can definitely see why as getting no repped would suck, especially if it invalidated a video submission, but it is still not something that is good to do for your back.
Deadlift: 475 | Back Squat: 405 | Front Squat: 320
  Reply With Quote