Thread: Mike's Mad Log
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Old 06-16-2013, 02:52 PM   #526
Michael A. Jones
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Join Date: Apr 2011
Location: San Antonio  TX
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Re: Mike's Mad Log

20130616

For Father's Day, my wife and daughters suprised me and went on a little hike with me!!! They knew that I'd be doing a variant of the Spartan Race WOD, so they wanted to go along with me. It was awesome to have them join me!!!
It wasn't long nor fast but I enjoyed it.

Endurance

3 mile hike with 25# pack and I wore my 20# vest.

Burgener WU

Strength
Bench
6x2 185#

Burpee Challenge Day 16~ 40 burpees
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