For Father's Day, my wife and daughters suprised me and went on a little hike with me!!!
They knew that I'd be doing a variant of the Spartan Race WOD, so they wanted to go along with me. It was awesome to have them join me!!!
It wasn't long nor fast but I enjoyed it.
3 mile hike with 25# pack and I wore my 20# vest.
Burpee Challenge Day 16~ 40 burpees