Thread: Soreness
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Old 12-18-2006, 05:41 PM   #5
Randy Little
Member Randy Little is offline
Join Date: Dec 2006
Location: Greensboro  NC
Posts: 18
Thanks for the advice. I am not going to stop, I have a few goals in mind that I think Crossfit will assist in accomplishing.

I am not famiiar with greasing the groove (GTG) altough I think I understand. Do you just try and do some pullups a few times each day to get your body used to it? I think we did this in boot camp(long time ago) for the guys who could not do all the push ups.
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