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Old 10-09-2002, 08:16 AM   #3
Frank C Ollis
Member Frank C Ollis is offline
Join Date: Jul 2007
Location: Vista  CA
Posts: 554
I like the suggestions, especially the rope climb. I think using KB's for the turkish getup would be a good change as well. Now all we need is the order to run them(help Coach!), and a point scale.
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