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Old 04-27-2012, 08:36 AM   #3
Bill M. Hesse
Member Bill M. Hesse is offline
Join Date: Sep 2010
Location: Streetsboro  OH
Posts: 4,615
Re: Bill Starr's 5x5 heavy, light and medium days

Seems like your recovery is the issue. Either back off the volume or eat more and try to rest better. You mentioned you are deployed, if you are conducting a lot of operations that might not be helping you with squat recovery.
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