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Old 02-23-2012, 08:35 AM   #3
Robert Fabsik
Member Robert Fabsik is offline
Join Date: Sep 2010
Location: Kildeer  IL
Posts: 2,233
Re: Backsquat critique, 5 @ 275

Most of them looked high to me. I feel you're folding over onto your legs instead of squatting down. Push the knees out when you squat, and maybe just a little more butt back when you start. Either grip the barbell or pin it with your hands, but as you noted your wrists look pretty cranked. You should have a sense of jamming the upperback into the barbell.

Looks like you control the weight ok, just need to focus and get that depth.
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