View Single Post
Old 10-06-2011, 01:43 AM   #74
Renata Speranza
Member Renata Speranza is offline
 
Profile:
Join Date: Jun 2011
Location: Thalwil  Switzerland
Posts: 144
Re: How sore is too sore to workout?

Quote:
Originally Posted by Stephanie Schwab View Post
I finished On-Ramp tonight and I have to give a huge shout out to my trainer! As torturous as it was at times I was able to shave off 7 full minutes off my orginal workout time! I nearly did it in half the time. I am so excited!! It was worth every minute. I thought I would shave off 2 or 3 minutes, but 7! Wow - I am so proud of myself! Crossfit works!
Great Job, Stephanie!!!

That's awesome!!!

You see, it only gets better!!!

Ciaooooooooooooooooooooo
Renata
  Reply With Quote