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Old 03-10-2009, 04:34 PM   #30
Katherine Derbyshire
Member Katherine Derbyshire is offline
Join Date: Jan 2009
Location: Seattle  WA
Posts: 7,596
Re: What is considered fit?

Originally Posted by Phillip Garrison View Post
I'm of course pointing out extreme examples. By most people's standard a devoted CF'r would be "fit" and probably have a higher degree of health than the average person/ I'm simply pointing out that "fit" is as difficult to define as "toned" or someone feeling "fine". Any definition you choose to use is arbitrary by nature.
The average person's fitness is so poor that anyone who meets the "30 minutes, 3x per week" exercise standard would probably surpass it.

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