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Old 11-26-2007, 08:17 AM   #64
David Aguasca
Member David Aguasca is offline
 
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Join Date: Sep 2006
Location: Nyack  NY
Posts: 828
Re: Ronnie Coleman leg pressing

Quote:
Originally Posted by Kevin Perry View Post
Thats what I have found. In order for numbers to go up quickly, you must focus on one thing at a time which is why pr's are difficult to achieve on a metcon/strength program. It's still difficult though especially when other factors such as diet, sleep, life get into the mix.

I cant imagine being a rock climber at my height though, the light weight would be an advantage but the shorter limbs I would think to be a disadvantage.

I still think it takes years of training (or several months of very strict training) to really reach any potential.
one of the world's best rock climbers EVER is a little over 5 foot. her name is lynn hill, and she once said, "There is no such thing as a reach problem–just small-holds problems."
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