Re: Ronnie Coleman leg pressing
Im late to the discussion but oh Well, Ronnie is no doubt a beast and a respected Mr. Olympia. I know it's a fact that not everyone can be trained to a 400lbs DL out of spite. It's taken me a long time ( 2 years of crossfitting and a progression on SS) to reach a 300lbs DL but even then my squat and press go no higher than 180 and 95.
But im only 5'5'' and 135lbs. Lifting that much weight at that height is not easy.