Thread: Mike's Mad Log
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Old 10-14-2018, 08:27 PM   #1997
Michael A. Jones
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Join Date: Apr 2011
Location: San Antonio  TX
Posts: 2,548
Re: Mike's Mad Log

20181014

Wrapped up the weekend at the Level 1 Course this evening. Again, one of the best experiences that I have had!!

WOD
8 Minute AMRAP
20 Medball Cleans, 20#
20 AbMat Sit Ups

3+30....

Going to bed sore but satisfied.
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