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Old 07-12-2018, 08:28 AM   #1799
Vic McQuaide
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Join Date: Nov 2011
Location: Lakeside  CA
Posts: 1,144
Re: 2014 45-49 Fittest on the Planet goal

Wed- rowing and ski erg. About 5k worth of rowing and 1k of ski erg. Still really hot and humid in the gym. Ugh!

Taking off Thursday. Got the new name on the boat last night. Now to build up the varnish over it. Waiting for a part for the engine then might be able to take it out on Sunday. Fingers Crossed.
Owner of Fran: 2:36 Diane: 2:30 Jackie 5:43 Mary 15+ rounds Helen 6:58
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