View Single Post
Old 04-24-2006, 09:37 PM   #1
Jeremy Froley
Member Jeremy Froley is offline
Join Date: Feb 2006
Location: Roseville  Ca.
Posts: 331
Monday 060424

Front Squat 1-1-1-1-1-1-1-1-1-1 reps.

CFWU x 2

45 x 10
95 x 5
135 x 1
175 x 1
195 x 1
215 x 1
225 x 1
235 x 1
245 x 1
255 x 1
265 x 1 PR
275 x 1 PR (just trying to keep pace with Anthony!!!)

It was a pretty good day on the front squats, as seen by the PR's, despite my legs feeling a lot of fatigue from the USAW course. The weight kept going up, despite me feeling like i had very little drive out of the bottom.

Just kidding on keeping up with Anthony..I could only hope. I just read his journal before posting this and saw that he also hit a PR of 275 today. Difference is the beast felt like he had 315 in him. I did not. I MIGHT have had 280 or 285 in me if the legs were feeling better. I stress MIGHT!!!!

Looks like a fun one tomorrow with some sore shoulders on the horizon!!!
  Reply With Quote