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Old 05-16-2007, 09:45 PM   #1
Brandon Oto
Member Brandon Oto is offline
Join Date: Mar 2007
Location: Santa Cruz  CA
Posts: 3,001
So what's the consensus on allowing the feet to clear the ground (basically a small jump due to the momentum) at the transition of a push press? It seems acceptable to me, indeed positive if it means you're getting that much explosiveness into the movement, but I've heard some say that broaches the realm of a jerk.

I say it's only a jerk if you add a second dip to help get under the bar. Opinions?
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