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Old 08-13-2005, 02:29 PM   #5
Jason Steele
Member Jason Steele is offline
Join Date: Jul 2005
Location: Radford  VA
Posts: 335
Or you could keep a training journal that you can write all your other information, like diet or how freaking sore you are after one of the girls, etc. That's what I do. It's good to do because you have that hard copy (or maybe I am just nostalgic...)

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