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Old 04-10-2008, 04:43 AM   #5
Steven Low
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Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Re: Anyone familiar with "Muscle Gaining Secrets" by Jason Ferruggia

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Originally Posted by Ben Bridges View Post
Like I said, it sounds to good to be true, I was't wanting people opinions on whether to go with it or not. I was wanting to know what type of program he says will work. The types of lifts, rep schemes, things like that, I know it is probably a bunch of bs, but i was courious. And it was sent to my from crossfit challenge
I doubt any CF site would knowingly link to something like this. My guess is it would be an ad or something, heh.

Also, considering I don't see a program... I can't critique anything...
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