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Old 08-12-2010, 09:26 PM   #11
John Stone
Member John Stone is offline
 
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Join Date: Jun 2010
Location: Flagstaff  AZ
Posts: 605
Re: Mark's improvements

Quote:
Originally Posted by Mark Kosmowski View Post
I'm planning to join an affiliate next month, but went to my local gym to try the WoD experience. I suck. I'm currently 35, male, 6' and 290 lbs.
Hey, I saw your post on the main forums and followed it here. I'm pretty close to you in general stats (35, 6', 260lbs as you can see in my signature line) too -- not many big guys like us around the CF forums.

Keep up the good work. There is a nutrition forum, and other forums, where you can talk to people about many things that you might find helpful.
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