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Old 09-24-2006, 10:54 AM   #4
Bill Russell
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Join Date: May 2006
Location: Cleveland  OH
Posts: 503
I slide a 4' galvanized bar through my rings when I feel like doing work from a bar, but I mainly use my rings now that they have arrived. Seems like there are an unlimited number of variations you can do with the rings.

You can get the galvanized bar at a Sears hardware of HD for about 6 bucks.

There might be a weight limit, where the bar would crush the rings, but I am not close to it!

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