View Single Post
Old 01-21-2018, 08:07 PM   #2
Michael A. Jones
Member Michael A. Jones is offline
Michael A. Jones's Avatar
Join Date: Apr 2011
Location: San Antonio  TX
Posts: 2,536
Re: Do This First Thing in the AM

Just read that article yesterday.

I try to make habit of drinking 16 oz of water as soon as I get up in the a.m. Throughout the day, I have to be mindful of hydration.
Male/48/6'1"/205 lbs
  Reply With Quote