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Andrew G. Greenberg · 12-17-2007, 01:49 PM

I think sumo deadlift high pull with a 45# bar is probably a better substitute than running.

And tabatas are generally done for time, not distance.

12-17-2007, 01:49 PM	#2
Andrew G. Greenberg Member Profile: Join Date: Feb 2006 Location: Charlotte NC Posts: 623	Re: "Tabata This" Rowing Substitution I think sumo deadlift high pull with a 45# bar is probably a better substitute than running. And tabatas are generally done for time, not distance.