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Old 12-17-2007, 01:49 PM   #2
Andrew G. Greenberg
Member Andrew G. Greenberg is offline
Join Date: Feb 2006
Location: Charlotte  NC
Posts: 623
Re: "Tabata This" Rowing Substitution

I think sumo deadlift high pull with a 45# bar is probably a better substitute than running.

And tabatas are generally done for time, not distance.
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