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Old 07-13-2016, 02:02 PM   #1
Casey Jordan
Member Casey Jordan is offline
Join Date: Aug 2013
Location: Tulsa  OK
Posts: 14
Post surgery tips

I am about to have a pretty major hip surgery, I was told I would be out for 8-12months. It was nothing I did or could have prevented, just something I was born with. My question is what should I change my macro percentages to help with my diet since I won't be working out that much if at all for a little bit. Any help would be greatly appreciated.

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