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Aaron Trent · 04-26-2008, 11:47 AM

That really depends on what you mean by serious mass gain. Where are you now and where do you want to be? The mot probable answer will be Strating Strength.

04-26-2008, 11:47 AM	#2
Aaron Trent Member Profile: Join Date: Nov 2006 Location: Columbia SC Posts: 921	Re: Can you gain serious mass on Crossfit? That really depends on what you mean by serious mass gain. Where are you now and where do you want to be? The mot probable answer will be Strating Strength.
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