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Gaining muscle mass...
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12-09-2003, 11:32 PM
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Jay Edvardz
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Join Date: Jan 1970
Posts: 445
Ok, ok. No lame *** questions. I worked out an equation for this one.
Crossfit + A LOT of food on NHE = Lotsa Muscle, Little Fat.
I think I got this down to a science :-)
-Jay
Jay Edvardz
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