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Old 02-10-2014, 09:25 AM   #4
Jeff Enge
Banned Jeff Enge is offline
Join Date: Jun 2012
Location: Collinsville  IL
Posts: 5,542
Re: Snatch - Basic Rep Cycle

Originally Posted by Brent Latimer View Post
Thanks Jeff, really appreciate the helpful feedback.

I've struggled with both those things for sometime but I haven't spent the time lifting consistently to fix them.

I'll post another video later on in the cycle.
A good drill (obviously you're on a program so keep following it, but this is decent for recovery days or something) would be No Hands/No Feet snatches. No hook grip, and not allowed to move your feet. That'll force you to stand up fully and pull under instead of jumping up.
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