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Old 02-14-2007, 02:17 AM   #8
Nathan Hebert
Member Nathan Hebert is offline
 
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Join Date: Feb 2007
Location: North Bergen  New Jersey
Posts: 2
Hey guys thanks for the quick responses. Its good to know that this is something that I can do even with extensive traveling and an ever changing schedule!
My next question: In his response above, Frank Dimeo said that he has clients that he trains in Crossfit in about 30 min a day. As I am new to Crossfit does anyone know of any Crossfit trainers in the North Bergen, NJ area? (North Bergen is just outside NYC, south of Ft. Lee and North of Hoboken.) I would like to run through a few weeks of classes (schedule permitting) in order to get the understanding of the basic exercises down and the correct form. I'm familiar with the standard lifting exercises but not too sure about some of the not-so-conventional ones.

Thanks
Nate
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