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Old 09-07-2011, 08:42 AM   #6
Justin Andzel
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Join Date: Feb 2011
Location: Buffalo  NY
Posts: 8
Re: pushups and pullups while injured

Aaron-

Your right way too many! Today I threw 25 lbs in a book bag and did 5x5 with both pushups and pullups. Then carefully climbed the wall and practice some handstand work and hspu. I will take the day off tomorrow!
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