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Old 09-06-2011, 05:10 PM   #3
Eric Montgomery
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Join Date: Feb 2009
Location: San Diego  CA
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Re: pushups and pullups while injured

150 of each might be a lot for you or it might not--some more context would be helpful.

How many can you do in a max set? Are you doing them all at once, or spread through the day? Are you going to failure on each set or stopping short? Are they getting easier, or do you feel like you're always beat down? If you never take a day off you're probably not going to recover and make progress.
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