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Old 07-01-2005, 10:03 AM   #3
Dan Orozco
Departed Dan Orozco is offline
 
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Join Date: Jan 1970
 
Posts: 20
now I feel like I can go for 5 3-minute rounds when I compete in Muay Thai. My cardio and endurace have really improved. Even my striking power has improved, when kicking a heavy bag, I messed up one of the thingies that hangs the bag.
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