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Old 05-12-2009, 11:49 AM   #8
Jonathan Yoon
Member Jonathan Yoon is offline
Join Date: Jun 2008
Location: Algona  WA
Posts: 378
Re: M&F catching on?

Originally Posted by Jamie J. Skibicki View Post
Yeah, the BB diet has been like that for a while. No if outdoor or runners world started suggesting that sort of diet, that would be something.
Right now, the only place where this is catching on (thanks to Joe Friel) is in his Training Bibles (e.g. Triathlete's Training Bible) in the Fuel section that covers nutrition - Paleo for Athletes to be specific.

Also, there are alot more ultrarunners (not necessarily apart of CF or any affiliate) that are finding the benefits of eating either Paleo or atleast in a Paleo-fashion (less refined carbs, more protein, more veg & fruit, more nuts & seeds...hmm, that sounds familiar. )
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