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Old 02-19-2015, 01:07 AM   #7
Alex Burden
Member Alex Burden is offline
Join Date: Jan 2014
Location: Stockholm  Sweden
Posts: 1,788
Re: Its me and it's her (the wife)

It was game on today!

The wife had a niggle in her shoulder so she scaled it today... love her for that..

AMRAP ladder 20min time cap - 3,6,9,12,15,18,21,24 and so on

For me
Thrusters 40kgs
Lengths of the gym (1 length is 20m)

For her
Thrusters 15kgs
Single unders (x10 for each rep)

Me- completed round 18 and 18 thrusters total = 144reps
Wife - completed round 21 and 127 single unders total = 84 thrusters + (967 SU's /10) = 97 reps = 181

Question is who really won.... i'll give the wife the win today...
Better than today, stronger than tomorrow.
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