Originally Posted by Katherine Derbyshire
See again the post I quoted. You bragged about your superior knowledge of the needs of high level athletes. You claimed that "there are far wiser choices" than deadlifts and squats, in a forum hosted by someone who views deadlifts and squats as integral to performance training.
I stand by my original post.
Katherine, there is bragging and then there is reality. I train high school, college, and professional athletes. That's reality. When I wrote about far wiser choices that is my opinion of which I am entitled to. As are you. I never said anything negative about any Coach like you mentioned before. Apples and oranges my dear. You're getting all pepped up for no reason.